The term piles is not used often these days but it refers to what we more often use the medical term hemorrhoids for. In medical terms piles or hemorrhoids are dilation of rectal veins in the anal canal. Veins have thin walls that are relatively weak. Back pressure with in the veins make them bulge out like balloons.

Don't Strain. It's important not to strain your bowels when you are having a bowel movement. You worsen your piles when you strain, which is usually the result of having stools that are too solid. This puts pressure on the blood vessels in your anal area.
 

 

Bright red blood on the stools is one of the most common symptoms of piles. Where blood is a darker shade of red, it is possible the cause of an different illness. If you are in doubt as to whether or not you have piles - you should see a doctor as soon as possible.

If you suffer from piles, all you can do is think about the pain, burning, or the itch that you might have with them. Besides creams and ointments, there are natural piles remedies that will help you soothe the pain that you are living with and get rid of them completely by making small but impacting changes to your lifestyle.

High fiber diet - Piles are irritated every day during a bowl movement. If you increase your daily fiber with all natural foods like leafy green vegetables, fresh fruit, and whole grain cereals you will soften website your stools and reduce the straining during a bowel movement. This will help speed up the time it takes to heal your piles fast.

 

 

For this, medications like patch, suppository, creams or ointments may do the trick instead. These topical products usually contain analgesics, local anesthetics or steroids, or combinations of them. They are mostly used for alleviating the pain and itching.

We all like junk food. It's very common to enjoy this kind of food because the fact is it just TASTES good. Not to mention how handy and available it is. But the sad fact is processed food is not only bad for your health but when you are suffering from piles it magnifies the problem by giving you constipation which leads to piles. Bottom line is you must try to avoid the junk food.

So, the best piles treatment is a healthy diet and avoiding junk food. External piles seem to be the punishment we get for our unhealthy eating habits. Eat yourself to a hemorrhoids free lifestyle! Finding a natural external hemorrhoids cure is the best solution. Your body will thank you for this positive change in your diet. Then you will find that your external piles have suddenly disappeared or do not seem to flare up so often.